The Good, Bad and Bloody

Good: I made a beautiful pastry crust last night. I finally figured out the right consistency, temperature and the such to roll out a beautiful crust. I used my grandma’s recipe, a good bit of patience and a star cookie cutter to create two chicken pot pies for...

Just Call Me Grace

The weather forecast in Phoenix today is like something out of Mary Poppins — practically perfect in every way. I decided to seize the opportunity and went for a 2-hour ride through the giant suburban stucco cul-de-sac, also known as Ahwatukee. Sufjan Stevens...

Splish Splash

I swam with my new team this morning and it is going to be worth every penny. While I loved my YMCA team, it hasn’t been the same since my parents moved to Texas more than a year ago. Swimming used to be something my dad and I would do together a couple mornings...

Bruised, but Beaming

I ran a personal best 1/2 marathon this morning. It was a beautiful race. A creamy-peach moon hung heavily on the western horizon as we started in South Mountain Park. Slowly, the colors in the saguaros changed from olive to sage green as the sun climbed in the sky. I...

Not so Iron Afterall

I’ve kicked up my triathalon training a bit in the last two weeks and guess what? Today I cannot walk without limping. Yesterday I biked 25 miles and then went for a swim. When I got back on my bike after the swim I had shooting pains in that little muscle on...