star spangled bag

I don’t find being wasteful patriotic. So instead of burning this retired flag, I turned it into two tote bags for April birthday gifts. I think Betsy Ross would approve.

What in the world is public health? This says it better than I can!

united states of polka dots

A dozen of the things I’ll do today, thanks to public health advocacy, policy, marketing campaigns and oh, that expensive masters degree I’m still paying for:

1. Wear my seatbelt when I drive.
2. Wear sunscreen. Reapply when I go for a run or swim in the afternoon.
3. Eat five fruits and vegetables.
4. Drink healthy water from the tap.
5. Go meatless
6. Do my errands on foot.
7. Wash my hands after using the restroom. (This one didn’t take an MPH, just a mama. But imagine life pre-soap?)
8. Recycle my junk mail.
9. Get 30 minutes of exercise.
10. Wash my fruits and vegetables before I eat them.
11. Sew birthday gifts with recycled fabrics, reducing consumerism and ensuring my purchases are not supporting sweatshops.
12. Read my newspaper to keep up with what my Congresspeople are doing and aren’t doing to improve my community’s health. Pay attention.

greenie tote bag, 3

Three cheers for the US Public Health Service and all the public health workers who’ve made such incredible advancements in our daily health behaviors!

~K

P.S. This is what I call unfortunate job security.