by Kelli Donley | Jan 24, 2016 | yoga
I’ve been in a hot yoga phase lately. There is a great studio in my new neighborhood with classes at the right time for the right price. The people who attend, for the most part, are just there to work out their own mental junk. This isn’t the studio that...
by Kelli Donley | Dec 9, 2011 | Happy Hippie, Heirloom Homestead, Recipes, yoga
I’ve been doing a lot of yoga lately. A ridiculous amount, really. Someone once said, “When in doubt, take more yoga.” So be it. I’ve even had one or two of those Elizabeth Gilbert moments toward the end of practice when I’m in...
by Kelli Donley | Mar 24, 2010 | Celebrate!, Good to Great, yoga
I’m terribly shiny, but also very happy (cue REM song) in this photo: taken before my 60th bikram class. Yesterday I completed that challenge and it was worth every sweaty drop of frustration. A note of gratitude: Thank you to my friends and family who’ve...
by Kelli Donley | Mar 1, 2010 | Good to Great, Journal, yoga
I’ve been spending a lot of steamy time lately with a certain hot Indian. Not to be too politically correct, but the way my heart races! The fluttering in my stomach! The sweat pouring off my shaking frame! That Bikram yoga challenge* is, in all seriousness,...
by Kelli Donley | Feb 6, 2010 | yoga
Morning pose between classes this morning; I feel much more graceful in this pose than this appears. I’ve got 16 classes and 4 pounds down. I am feeling strong and really tired. Regardless, this pose does make me feel warrior fierce. ~K
by Kelli Donley | Jan 29, 2010 | Journal, yoga
This week I’m being stretched in a variety of new ways; the yoga has gone well. I feel like I’ve got a rhythm to it now, but the first few back-to-back days weren’t easy. Then, I took a class and noticed we were almost done. We were getting out of...
