So, this is what happens when I attempt to do paleo for a couple weeks. I suck with willpower. I can go about a week without any cheats, but when I do take even the smallest step off the no sugar wagon, I fall head first into Ben and Jerry’s. Or wine. Or a basket of tortilla chips with queso. Or attacking a birthday cake at a party.
And the funny thing is, the next day I feel so miserable, I swear it will never happen again. Come to find out, changing behaviors is hard. And sticking with this diet is great. More energy, clearer skin, skinny pants. It really does work when you can tell yourself no.
~K