The in between week:

Cap for Kelsay

With the celebrations of Christmas behind us and the joy of the New Year still ahead, I look forward to spending the next few days focused on renewal.  Bikram set this mindset on the right foot this morning. After nearly a year of practice, I am getting into new poses and am able to focus on form and breath during class (versus simple survival).  If I could, I’d take Bikram every morning. It seems to get my mood in the right place for the day and my body feels stretchy and happy too.

Cap for Kelsay

I heard a rumor a certain Aussie-African golfer is making his return to the Valley and I’m assuming he’ll be my roommate. The renewal goes well with a deadline; I have many things to sort, organize, clean, and send to Goodwill and Freecycle. If I can give 2010 a label, I hope it is a year of simple joys.

Cap for Kelsay

Less of everything, but that which we decide to surround ourselves with being the highest quality in craftmanship and significance.

~K