Thanks for all of your barley and kefir advice! I took some of my own and decided to buy kefir instead of making it from scratch. Essentially I think kefir is like super-yogurt. I actually add a bit of milk to each serving to make it less dense, but I get the feeling it is doing my tummy some good. I’m adding this to the weekly market list.
It has been a crazy week, full of fun adventures. I had a sound therapy healing session on Monday that was 100% new age-y and 100% fantastic. I laid on a massage table while the therapist played Tibetan meditation bowls around me for about an hour. You can feel the vibration from the bowls as you relax. See? Totally hippie, but groovy too. If you are open to new experiences, it is a great way to meditate and find your balance.
Also, saw this guy in concert Thursday night and he is the bees knees. He is sporting a bit of a Don Johnson Miami Vice look, but once he starts singing, oh lordie. He makes a mullet look sexy. I was melting in my seat. The Salty Senor had to look away at one point when I threatened to take off my bra and throw it on stage. (Particularly hilarious considering we were two of 30 people in a tiny jazz bar.) The bands were so good I was bounding with energy. I wanted to go home and write, be poetic, be artistic. My favorite line of the night was when a singer explained her break-up song inspiration: “I know I should have called, but my life is pretty awesome.” Ha!
SS now says he wants to take guitar lessons so he can say trite things and have a room of women respond by threatening to take off their clothes. I think I’d put on two bras to see that.
Here’s to a great weekend! It is supposed to be in the 70s here tomorrow, so I’ve got a much needed date with my long lost friend Ruby.
Be well,
Kelli